“Cultivating awareness”

How aware are you about the importance of self care, the effects of attentive observation, the power of bonding and the benefits of stepping out of your comfort zone?

Corporate wellbeing is mainly divided into three fields: nutrition, fitness and meditation. Living a holistic lifestyle requires a mind shift thus leading to behavior change. It all starts with self-awareness. Nature is man’s best partner to experience awe and to enhance awareness and group cohesion. It’s all there, it only needs to be unlocked.

Understanding our VUCA (volatile, uncertain, complex, ambiguous) world is crucial to fulfill the needs or solve the problems of your customer. In times of crises, like Corona, marketing is more easy because problems become clearer. The time is right to listen carefully and experiment with health promotion in teams and organizations.

Speaker: Ann Tilman

Ann Tilmann